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Book: Deep Nutrition by Dr Catherine Shanahan M.D.

Came highly recommended. I got a used copy for $10 delivered:
UPDATE 5/21/18:   I have ordered 6 additional copies of this book for gifts and to loan out.   I was reluctant to buy this book thinking it would just be a rehash of what I already know.  I am only 1/3 of the way through and have already learned much,  and   positively reinforced  many things.  Read the 5 star Amazon review from an MD below:

 

Deep Nutrition: Why Your Genes Need Traditional Food
 
Deep Nutrition by Dr Catherine Shanahan M.D.
 
(AMAZON REVIEW:)
5.0 out of 5 starsAn an absolute must read for all!!!
January 15, 2018
“This is a most fascinating book and I have reads scores of books on nutrition. Dr. Shanahan makes so many great points that are NEVER discussed or even known by 99.9999% of MDs. I should know as I am an MD.
 
Nutrition is blown off by the medical establishment and medical schools as being totally irrelevant to health. Nothing is further from the truth. I agree with the doctor on almost everything but since I have been on a ketogenic diet for years and actually feel and look younger than I did 10 years ago, I think the upper limit of carbohydrate intake should be no more than 50 gms/day. The doctor addresses so many issues in this book. An amazing discussion on the spacing of children and a mother’s nutrition is right on. She states that having kids in rapid succession is deleterious to the looks, brains, and health of the subsequent child. No obstetrician or family medicine doctor will ever tell you this since they are oblivious and do not know this. Of course there are exceptions to any rule but in general I believe this is true. I have pondered this idea regarding my own family and birth order. She also points out how “normal” levels of cholesterol and LDL are constantly lowered by the medical system in order to benefit big pharma and get as many people as possible on statins. Anyone who has really studied cholesterol/LDL knows this is not the culprit of cardiovascular disease but carbohydrate consumption that leads to hyperinsulinemia and then to insulin resistance which causes many diseases. This is an amazing and very interesting book! If everyone practiced the teachings in this book miraculous improvement in health would be obtained.”
 
Bought here used:
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Abbey’s Road: Liberty is the Monkeywrench Against the State by Bill Buppert

“The tank, the B-52, the fighter-bomber, the state-controlled police and the military are the weapons of dictatorship. The rifle is the weapon of democracy… If guns are outlawed, only the government will have guns. Only the police, the secret police, the military, the hired servants of our rulers. Only the government—and a few outlaws. I intend to be among the outlaws.”

“Fantastic doctrines (like Christianity or Islam or Marxism) require unanimity of belief. One dissenter casts doubt on the creed of millions. Thus the fear and the hate; thus the torture chamber, the iron stake, the gallows, the labor camp, the psychiatric ward.”

“A patriot must always be ready to defend his country against his government.”

“Anarchism is founded on the observation that since few men are wise enough to rule themselves, even fewer are wise enough to rule others.”

-Edward Abbey

I am opposed to the government death penalty; I am also pro-life which makes me blessedly consistent.  I don’t trust the government to be able to have the responsibility to mete out the severest penalty and to do it either professionally or with no ill intent.  In the smaller sense, the evidence is massive of the queue of innocents who have been shot, hanged and poisoned for crimes they did not commit.  In the larger sense, government puts us all on death row and it is just a matter of time before the cops kill you in your home or vehicle or we suffer a massive die-off in America from an EMP burst that takes us from zero to 1850 in one second.

I use this preamble to frame my severe skepticism of the state doing the right thing…ever….. Read More

Abbey’s Road: Liberty is the Monkeywrench Against the State by Bill Buppert

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Teen Sent to Prison for Defending Home from Intruders—Because The Intruders Were Cops

MFP commentary:
Cops that act like criminals, belong in jail…. not their victims.
(what ever one decides to ingest is right not a permission, and “drug warriors” are criminals that deserve our full wrath)

Austin, TX – When a SWAT team initiated a no-knock raid in search of cannabis, they were met with gunfire, and while the resident surrendered as soon as he realized his home was being raided by police, the fact that he opened fire on the intruders and shot one of them in the leg has resulted in a 13-year prison sentence…. Read More

Teen Sent to Prison for Defending Home from Intruders—Because The Intruders Were Cops

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The Age of Petty Tyrannies

 

By John W. Whitehead May 14, 2018

We labor today under the weight of countless tyrannies, large and small, carried out in the name of the national good by an elite class of government officials who are largely insulated from the ill effects of their actions.

We, the middling classes, are not so fortunate.

We find ourselves badgered, bullied and browbeaten into bearing the brunt of their arrogance, paying the price for their greed, suffering the backlash for their militarism, agonizing as a result of their inaction, feigning ignorance about their backroom dealings, overlooking their incompetence, turning a blind eye to their misdeeds, cowering from their heavy-handed tactics, and blindly hoping for change that never comes…. Read  More

 

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Sewage sludge is being spread on Missouri farmland, and contaminating your food with….

……heavy metals, prescription drugs, disease, and more.

Here is an interview of EPA scientist  Dr. David Lewis:

CounterThink Show with Mike Adams • Sunday 5/6/18: Dr. David Lewis BioSludge Warning

Here are a few articles that show that this practice is widespread in Missouri, and that the food that you buy grown in  Missouri (and likely any other state) is a danger to your health in more than one way.

Public Notice: Biosolids Composting Operation, St. Louis Composting – Pacific Facility, Pacific, Missouri

Best Management Practices for Biosolids Land Application

And Dr.Lewis’s  book: Science for Sale: How the US Government Uses Powerful Corporations and Leading Universities to Support Government Policies, Silence Top Scientists, Jeopardize Our Health, and Protect Corporate Profits

 

 

 

 

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This information has the potential to save millions of lives: Diet Against Disease


MFP commentary:
This is an 8 series documentary  on the obvious: That the body is a self repairing  entity. If given the raw materials to do so.

The AMA medical monopoly does not address the cause of disease, instead it makes money for big pharma by pushing it’s poison that does nothing, but cover up symptoms. They work by shutting down chemical pathways and causing tons of collateral damage downstream in the body.  These “standards of care”  are causing the deaths of millions, yet no one is being held culpable much less being prosecuted.

Dr Mercola has outdone himself with this film.

Before, or even after after watching this documentary  you will want to go to our Health Resources  page and among other resources check out the Weston A Price Brochure entitled, “Principles of Healthy Diets”. It is literally worth it’s weight in gold.

All 8 parts are in a playlist  after this first part:
Diet Against Disease

 

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TMHS 073: Hydration And Water Masterclass – Best Water Filter, Best Bottled Water, And Critical Water Facts

MFP Commentary:
Shawn Stevenson knows  his stuff.  Good water is foundational and  we all  have a lot to learn….

There’s a Slovakian proverb that says, “Pure water is the world’s first and foremost medicine.”

Water is at the very basis of human health and longevity. Far more valuable than food, going without adequate hydration sets in motion a ticking time bomb of physical depression and symptoms of disease.

You may be shocked to find that water has been clinically documented to improve everything from diabetes, to high blood pressure, to arthritis pain, and everything in between. But how can water be this effective? It’s just… well, water, isn’t it?

Today you’re going to learn the truth about the significant impact that water has on your health. You’re going to learn about the various methods of treating water, where they succeed, and where they come up incontrovertibly short.

In this masterclass on water and hydration, you’re going to find out how water actually gets into your cells in the first place, and how mismanaging this process can leave you more sick and thirsty than you can imagine.

Most importantly, this masterclass is meant for you to be able to share it with the people you care about. They have the right to know what’s coming out of their faucet. But, the sad truth is, only a fraction of the population really knows.

Henry David Thoreau said, “I believe that water is the only drink for a wise man.” In today’s world, the wise individuals are not just drinking water, but the right kind of water…. Read More

TMHS 073: Hydration And Water Masterclass – Best Water Filter, Best Bottled Water, And Critical Water Facts

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YouTube censorship RAMPAGE running amok as all the GOOD people keep getting terminated

MFP Commentary:
I have experienced this personally.  I criticized Amazon and within hours the YouTube Channel for Missouri Free Press was permanently deleted.  YouTube has not even responded to my appeal to reinstate the channel:

Amazon abuse of power. I doubly want to kick Jeff Bezo’s in the balls!

 

(Natural News) YouTube’s mass censorship is still underway, as more conservatives, libertarians and anyone else who stands in the way of the leftist cult from pushing their propaganda are having their channels taken down left and right. YouTube’s unceremonious account terminations seem to be yielding two responses: Horror, from those who understand that this behavior is disgustingly authoritarian — and applause from the useful idiots who erroneously believe that it’s okay to silence dissenting opinions, as long as it fits their political agenda…. Read More

 

 

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One family’s TWO YEAR nightmare of having their child taken by the state

MFP Commentary:

Give the state ANY power and you are 100% guaranteed that they will abuse it.  Study your history….

This one is really infuriating.

It started back in 2016… on April 6th to be specific. A Philadelphia-area mother walked into a clinic because her 7-month old baby was being excessively fussy.

The doctor performed a cursory examination, concluded the baby had an ear infection, and prescribed an antibiotic.

Later that day, the mother noticed what seemed like a bone popping in the baby’s side and thought this might be the source of the discomfort…. Read More

One family’s TWO YEAR nightmare of having their child taken by the state